Compassionate Self-Parenting Intensive Course

Transform into a Compassionate Self-Parent for your Inner Child Time Commitment: 6 weeks with lifetime access

• Course
• By Dr. Justine Grosso

Nervous System Map & Self-Soothing Skills Workbook

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• 1 file
• By Dr. Justine Grosso

Self-Soothing When Triggered MasterClass

- Unlock the Secrets of Your Nervous System: Understand how your body's natural responses are shaped by insecure attachments, and how they influence your social interactions. - Master Self-Soothing and Grounding Techniques: Develop a personalized toolkit of calming practices to regain control in moments of anxiety and overwhelm. - Confidently Navigate Social Situations: Learn to apply these empowering skills to real-life scenarios, so you can feel centered and self-assured before, during, and after high-pressure moments. - Time Commitment: <1 Hour

• Course
• By Dr. Justine Grosso